Hot Classes
Experience a dynamic and invigorating workout in our Hot Room. Classes take place in a warm environment of up to 37°C (98.6°F).
Weekly Classes Available to book via our app.
Turn up the heat and take your Pilates to the next level. HOT Pilates is a full-body, low-impact workout set in a heated room (35°C), designed to deepen your burn, boost flexibility, and leave you feeling strong and energised.
Expect controlled, sculpting movements with a focus on core, glutes, and full-body toning, paired with the added intensity of the heat to really challenge you. You’ll sweat, shake, and strengthen, all while moving with intention and control.
It’s powerful, energising, and seriously effective, perfect if you’re ready to push yourself that little bit further.
This class is designed to tone, tighten, and sculpt your lower body and core while the heat adds an extra layer of intensity, making every movement more effective.
Turn up the heat and take your Pilates to the next level. HOT Sculpt Pilates is a full-body, low-impact workout set in a heated room (35°C), designed to deepen your burn, boost flexibility, and leave you feeling strong and energised.
Expect controlled, sculpting movements with a focus on core, glutes, and full-body toning, paired with the added intensity of the heat to really challenge you. You’ll sweat, shake, and strengthen, all while moving with intention and control.
It’s powerful, energising, and seriously effective, perfect if you’re ready to push yourself that little bit further.
This heated yoga class will challenge your body and mind as you flow through dynamic poses in a warm environment. The heat helps deepen your stretches, enhance flexibility, and detoxify the body, while promoting strength and mental focus throughout the practice.
