Welcome to our Wellness Centre in Carmarthen
A holistic sanctuary where health, balance, and community come together to nurture your mind, body, and lifestyle. Located in Parc Pensarn, Carmarthen.
Gym/Sunbed Opening Hours
Monday-Friday 6.30am-9pm
Saturday – 8am-6pm
Sunday – 8am-5pm


Our ground floor fosters community wellness.
The ‘Grounded’ Coffee Shop and Sunbeds are available for all members of the public to use.
Womens Gym
Wellnest
The Studio
The Cube 'Hot Classes'
Fire & Ice Retreat
Sunbeds
'Grounded' Coffee Shop
Open to the general public
Inspired by the strength and compassion of women, created with love and care by Paul Lloyd.
About Us
Our story begins with Paul Lloyd, a father, husband, and champion of women’s wellness. Having raised his daughter alone, Paul witnessed firsthand the importance of a safe, supportive environment for women. He also drew inspiration from his own mother, a strong, caring, family-centred woman whose spirit now lives on in the heart of KC Leisure named after her.
This centre was not only Paul’s vision but a mission he held close, inspired by the unique wellness needs of the women in his life, including his partner, their daughters, and colleagues. Understanding the health challenges and emotional journeys women face, he wanted to create a space where women could find lifelong support, community, and empowerment.
With backing from the Welsh Government, KC Leisure was created to be more than a wellness centre. It’s a sanctuary that provides holistic, woman-centred care, addressing everything from fitness and mental health to reproductive wellness and life’s transitions. This centre celebrates the unique journey of every woman who walks through our doors.
Welcome to a place created by family, inspired by family, and dedicated to you.